People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Building muscle has serious perks.

How to still build muscle on a plant-based diet - INTERVIEW: Gym culture still treats meat as a badge of strength – and ...

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

Far from being "too late", your 60s can be ideal for building strength. Learn how muscle gain supports mobility, bone health, ...

Crazy Nutrition is a nutrition-centric company that makes natural supplements for bodybuilding. The company offers a wide range of supplements that are mainly used for bulking, cutting, and strength ...

Olivier Richters is the tallest bodybuilder in the world, according to Guinness World Records. He told Men's Health that he consumes 5,000 calories a day to lose weight. The two primary foods in his ...

Add Yahoo as a preferred source to see more of our stories on Google. A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging over the holidays Bodybuilder ...