Plus, how to up your intake.

Vitamin D has long been known as an essential nutrient for strong bones and teeth, but in recent years it has gained a new reputation as a "longevity" vitamin because of its wide-reaching role ...

Adults with a deficiency of vitamin D are at increased risk for developing dry eye disease than those without low levels of the nutrient, a study finds.

Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

Vitamin B12 deficiency develops slowly but can cause lasting damage if untreated. Warning signs include fatigue, tingling ...

Only 12% of Americans get the recommended amount of vegetables, 15% eat the minimum recommended amount of fruit and a measly 1% get the amount of whole grains needed for a healthy diet, according to a ...

A viral claim links common vitamin deficiencies to hidden depression, but what does the science actually show?

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

Blurry vision isn’t always due to screen strain or ageing. Ophthalmologists warn it can signal vitamin deficiencies like A, ...

Are you a new mum struggling with constant exhaustion Discover the link between postpartum fatigue or nutrient deficiency and why magnesium is the missing mineral you need for better energy and deeper ...

Achieving our daily vitamin goals via diet is not an easy task. That is where the role of supplements comes in. One such ...

“Micronutrient deficiencies during GLP-1 therapy are a common consequence rather than a rare adverse effect. Additionally, findings illustrate that GLP-1 RA [receptor agonist]-associated nutritional ...