Intrigued? Read on for more information about Noom, plus nutritionist-approved food ideas to help you get started. How does Noom work?

Noom isn’t supposed to be a diet. The app is a weight-loss program, yes, but it’s different: “designed by psychologists & scientifically proven to create real, sustainable results,” its ...

The Noom diet separates foods by color—green, yellow and red—to help users decide what they should and shouldn't eat to be healthy.