Reading books isn’t just good for your mind. It triggers profoundly relaxing changes in your body as well.

Editor’s note: “What is [...]?” is a section-wide column that explores the STEM majors at UW and explains what they are. In ...

Comfort with ambiguity isn’t about tolerance for chaos. Rather it's an opportunity to be creative, craft a vision, and build ...

Researchers have now identified that there are actually seven distinct types of hyperarousal. By analyzing data from nearly 500 participants across multiple disorders, the team discovered that while ...

Harvard Medical School neurobiologist David Ginty has won The Brain Prize 2026 for his career-long research on our sense of ...

Firefly Neuroscience Inc. AIFF shares are up on Wednesday as the company continues to develop its foundation model of the ...

As science advances, we have a better understanding how how neuroscience can inform the work of psychotherapy.

A neuroscience-backed explanation of why high achievers struggle with decisions under pressure and how to break the cycle by separating ideation from execution.

The 2026 International Women’s Day theme, “Give to Gain,” sounds aspirational, but the research behind it shows the science ...

Many of us struggle to focus enough to read a whole book. Neuroscience says that’s terrible news for our brains but offers a ...