Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...

That satisfying “crack” in your neck may feel like instant relief, but doctors warn it could come at a dangerous cost.

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...

Does neck pain cause headaches and migraine attacks or the other way around? An expert answers questions about neck pain.

Neck pain can significantly disrupt sleep quality, but adopting proper sleeping positions and using the right pillows can offer relief ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...

You may try massaging the area with your fingers and applying heat or ice. Therapeutic neck exercises or stretches can also help relieve any pain or tension in your neck. A muscle knot, also called a ...

Release muscle tension, warmup and promote recovery, and get some relaxation with the help of these devices. By Jen McCaffery Published Nov 20, 2023 9:00 AM EST We may earn revenue from the products ...

Head and neck cancer is a broad term for several types of cancers that include the mouth (oral cavity), throat (pharynx), voice box (larynx), sinuses and nose cavity, and salivary glands. Head and ...