Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode has two poses which ...

This challenging sequence requires concentration, physical strength and balance. Revolved Triangle is a great practice to test the balance points of your unique constitution and explore all the angles ...

It's often how you know yoga class is over: The teacher faces the class with their hands together in a bow and says, "Namaste." Maybe you bow and say it back. Even if most Western Europeans and North ...

This yoga class isn't just for yogis; goats are also attendees. — -- Have you ever taken a yoga class? How about a class where goats are strolling around and interacting with the yogis? That’s ...

MONTGOMERY, Ala. - Alabama lawmakers might lift a decades-old ban on yoga in public schools, but the bill would keep the greeting "namaste" on the forbidden list. The bill by Rep. Jeremy Gray, a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MONTGOMERY, Ala. (AP) — A decades-old ban on ...

TALLAHASSEE, Fla. (WCTV) -- Firefighters battle flames, smoke, heat and the clock as they try to save property and more importantly, try to save lives. They have one of the most stressful jobs there ...

“The COVID-19 pandemic has taken its toll on the mind, body and spirit of people all around the world,” said Dr. Kali Arnold, co-founder and director of content development for The Namaste Project, an ...

(RNS) — The photos from the Jan. 6 riot at the U.S. Capitol have shown us a particular kind of white cultural identity at play: MAGA hats, flannel and camouflage patterns, Confederate flags. They show ...

Tampa (BLOOM) – Are you a senior citizen feeling overwhelmed by the aches and pains that come with age? Fear not, yoga is here to save the day! You may think of yoga as a practice for young and ...