New York City has become one of the western meccas of Yoga. As the holistic approach to healthcare is becoming more popular, yoga studios are now as common as pizza joints in Manhattan, and the trend ...

Researchers worldwide have undertaken numerous research studies on the benefits of Yoga, the best gift from India to the world, and they all concur that it has numerous wellness benefits. They have ...

Yoga is something most people are familiar with, but what might not be as well-known is that yoga is more than just some exercise and quiet time. As it turns out, yoga and mindfulness meditation can ...

It's often how you know yoga class is over: The teacher faces the class with their hands together in a bow and says, "Namaste." Maybe you bow and say it back. Even if most Western Europeans and North ...

“Namaste, everybody. ‘Namaste’ is a Sanskrit word that means ‘The divine in me recognizes the divine in you.’ ” —A benediction, delivered by yoga instructors at the end of practice. “Hey, girl!

Editor's note: This post was originally published on July 26, 2015. The topic — the meaning of the greeting "namaste" — was in the news this week. According to a report in the Atlanta Journal ...

Singer Miley Cyrus displayed her yoga skills by posting a ‘Namaste’ pose on social media. The Wrecking Ball singer took to photo-sharing website Instagram on Friday with an image from one of her yoga ...