A study reveals that exercising in one's free time can rejuvenate cells, but physical activity at work does not.

Work-related musculoskeletal disorders (WMSDs) are a significant problem in our society. WMSDs are broadly defined as pain or other symptoms, whether felt in the back, neck, knee, shoulder, or another ...

A lack of opportunities for movement throughout the day can undermine brain performance; author provides practical ways leaders can adopt movement-at-work as a business strategy. The commentary, ...