The futures of theater and the Council of Graduate Students at Ohio State are in good hands with J. Briggs Cormier as their leader. Cormier is now in his fifth year as a doctoral candidate for ...

Build strength and muscle with movement and flow exercises.

Enter “lazy girl” Pilates flows - short, accessible routines designed to give you a serious arm and ab burn with minimal setup, transitions, or sweat. They’re the holy grail combination: easy to start ...

Build strength and muscle with movement and flow exercises.

Join yoga instructor Sophie Jaffe for a 15-minute intuitive movement flow that incorporates yoga and other moves to help you connect with your body.

Transform your body with expert-recommended exercises that effectively target belly fat while improving strength, endurance, and overall fitness levels.