It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work? Photo by Adobe Stock/HealthDay News It's called the MIND diet and its ...
Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia. The MIND — or “Mediterranean-DASH Intervention for Neurodegenerative Delay” — diet has been ...
If you've ever wondered whether the food on your plate could shape your brain's future, the science is starting to say: yes, it might. While healthy eating has long been linked to better brain health, ...
New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...
Researchers have found that older adults may benefit from a specific diet called the MIND diet even when they develop these protein deposits, known as amyloid plaques and tangles. Aging takes a toll ...