Add Yahoo as a preferred source to see more of our stories on Google. Tracking your period is one way of staying on top of your health. peakSTOCK/iStock / Getty Images Plus via Getty Images “When was ...

One study found that 73% of women experience GI issues during their cycle. Here's what you need to know about period poops and how to find relief.

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy, nutrition intake and more. Here's what to know. Jessica was a writer on the Wellness team, with a focus ...

Overall, exercise is one way women can manage period pain. Current research suggests any kind of exercise, ranging from yoga ...

Getting a flu shot may affect your menstrual cycle, a study has revealed—although the change is temporary and typically very minor. Researchers at Oregon Health & Science University found that women ...

Studies show the menstrual cycle changes certain brain regions. But they don’t reveal whether that’s connected to emotional fluctuations. Colored coronal magnetic resonance imaging (MRI) scan of the ...

As soccer's Women's Asian Cup continues in Australia, much analysis will inevitably focus on the physical: the speed of Mary ...