• Community Guided Meditation with Karen Anderson, Vail Vitality Center, vailvitalitycenter.com. • Awakening Awareness hosts group or individual therapy sessions with a focus on meditation, or ...

“Meditation… can really be powerful, terrifying even, as it lifts the rug up on your subconscious and the dust comes flying out.” —Amanda Palmer The gut-brain axis, that strange nexus between your gut ...

His new book, Meditation for Fidgety Skeptics: A 10% Happier How-to Book, co-authored with meditation teacher Jeff Warren, addresses common roadblocks to starting a meditation practice. You famously ...

AUBURN — Living with Intention will be presented by Mellow Meditation from 4:30 to 5:30 p.m. Wednesday, March 10, online via Zoom, hosted by the Auburn Public Library. Intentional living is different ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. AUBURN — In honor of Mental Health Awareness Month, Mellow Mainer Meditation ...

For a musician who has made “mellow” his life’s work, pianist George Winston was having an unmellow time last week. Between bites of lunch and the metallic clicking of suitcase locks, which suggested ...

PPPEEEAAACCCEEE written and directed by Darren O’Donnell with Rebecca Picherack, with Greg MacArthur, Ngozi Paul and Maiko Bae Yamamoto. Presented by Theatre Passe Muraille and Mammalian Diving Reflex ...

EDINBURGH, Scotland – Donovan, famous for '60s pop hits such as "Hurdy Gurdy Man" and "Mellow Yellow," has announced plans to open the Invincible Donovan University, where students will adhere to the ...