Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

Since the karate craze of the 1970s, countless armies of kids have punched, kicked, and yelled “hi YAH!” at strip mall dojos and community center martial arts classes across America. Martial arts ...

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain Ngalani. In this video, you'll witness the unique blend of Muay Thai and ...

If you feel that it is the right time to start learning self-defense and improve your physical fitness, you are at the right place because we created a list of best martial arts for real life ...

The spotlight will be on one Vallejo man this Saturday as he competes to become a Mixed Martial Arts champion, and a Suisun City training center is at the heart of his preparation effort. Cesar ...

Peyton List portrays the ruthless teen Tory Nichols on Cobra Kai, and like her character, List has taken a few kickboxing classes in the past. Though List also played basketball and ran track and ...