I eat the same dietitian-approved lunch almost every day. It's got protein and fiber — and it's a breeze to prep in advance

This well-balanced, dietitian-approved lunch is a breeze to meal-prep, and you can customize the protein and fiber sources based on your preference.

13 Bean Skillet Recipes That Make Protein-Packed Dinners Easy and Delicious

From spicy black beans to creamy butter beans, these bean skillet recipes have earned four- and five-star ratings from ...

18 High-Protein Make-Ahead Breakfasts That Aren’t Oats

Tired of oatmeal? Prep these high-protein breakfast dishes the night before and save some valuable time in the morning.

Real-time protein quality control keeps cells healthy

Scientists from the National University of Singapore (NUS) have developed a biochemical technique that captures fleeting ...

Dietitian Shares Her No. 1 Plant-Based Protein for a Healthy, Filling Breakfast

Try eating plant-based protein for breakfast because it's filling and packed with nutrients. Here, a dietitian shares her favorites to eat for breakfast.
Hosted on MSN

Are you making your protein coffee shake wrong? A dietitian explains

Starting your morning with a protein coffee shake gets the day off on the right track, fueling your morning with a boost of protein blended into your cup of joe. But are you making your protein coffee ...
C&EN

Protein-like polymers induce protein degradation

An illustration of one of Grove Biopharma’s protein-like polymers in sky blue and bright yellow. These protein-like polymers may help target intractable cancer-causing proteins. Credit: Saeed Najafi, ...