Experts advise on magnesium threonate, malate, citrate and other compounds, as well as whether you should take it as a pill, as a powder added to a drink or as a spray.

While too little calcium can trigger bone problems, insufficient magnesium may spell trouble for your brain, suggests a study published in the January 28 issue of Neuron. An international research ...

Everything you need to know about choosing the best magnesium complex for long-term sleep, muscle, and heart support CASPER, ...

DUBLIN--(BUSINESS WIRE)--The "Magnesium and Compounds Global Market 2013-2023 Review" report has been added to ResearchAndMarkets.com's offering. The report presents a thorough study of magnesium and ...

Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain ...

Add Yahoo as a preferred source to see more of our stories on Google. Magnesium helps improve sleep because it supports GABA, a neurotransmitter that “promotes relaxation and sleep." (Getty) With ...

The best foods for blood pressure contain potassium, magnesium, fiber, and antioxidants. These nutrients help relax blood ...

Australia’s EcoMag is working on a project to recycle waste-water streams, which are known as bitterns, to extract hydrated magnesium carbonate or HMC. At present, the focus is on the streams ...