Jamestown (N.D.) High School students say new low-sodium menu choices made the grade after tasting them recently. Students tried items like Asian salad and low-sodium french fries, foods now expected ...

Salt makes food taste better, which is why restaurant food is loaded with it. Finding low sodium fast food is a challenge, but there are menu options with reasonable amounts of salt at most fast food ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only do I lead meal delivery services testing for the Good Housekeeping Institute, but I'm also a ...

Reducing sodium and offering lower sodium options has been top of mind in many restaurant companies lately. As more attention is given to healthful eating, obesity and wellness, the restaurant ...

His voice is strong and encouraging as he offers advice on low-sodium (and even no-sodium) menus that assure flavorful meals. “We have a lot of cooking from scratch at home,” he said. “We’re not short ...

The doctor gave the patient the news: “You have to restrict your sodium.” Christopher Lower was nearby, recovering from a heart transplant, when he heard his roommate try to order a meal. Oatmeal was ...

Here’s the thing most people get wrong about low sodium eating: they focus on what they can’t have instead of understanding how their body actually works. The average American eats five or more ...

The average American consumes 3,400 milligrams of sodium a day—well above the recommended 2,300 milligrams for healthy adults Most of the sodium we consume doesn't come out of a salt shaker. It hides ...