The United States' only Blue Zone has more going for it than having some of the country's happiest, healthiest, and longest-living residents. The real estate is also less expensive than elsewhere in ...
Many residents of Loma Linda are Seventh-day Adventists, a religion that promotes plant-based eating and community. Sunny California, known for its golden beaches, palm trees, and sea salt-encrusted ...
Marta Fainberg celebrated her 100th birthday in August. She credited her longevity to adopting a low-sodium, vegetarian diet and "the luck of the draw." But the centenarian said she wished there were ...
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The Loma Linda Longevity Secret: My Delicious Encounter with a Fiber-Filled Meatless Meatloaf (Yes, I Went Back for Seconds)
Nestled in sunny Southern California, Loma Linda stands out as the only Blue Zone in the United States, a place where ...
To the editor: Having lived in the city of Loma Linda and worked at Loma Linda University Health, I was already familiar with the “Blue Zone” phenomena that Steve Lopez described. Despite all the ...
Surprisingly, with the exception of Loma Linda, blue zone communities drink moderately (and sometimes daily). Contrary to the recently adjusted guidelines passed down by WHO (World Health Organization ...
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Some regions around the globe are giving Father Time a run for his money. Centenarians are commonplace in five distinct areas worldwide. The “Blue Zones,” a term coined by National Geographic fellow ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
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