Due to their rich nutrient profile, seeds offer a variety of health benefits. Dr. Alok Chopra, a renowned cardiologist shared ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

These tiny, ancient seeds are bursting with potent nutrients your body loves. Chia seeds benefits are endless. People have been consuming chia seeds for thousands of years, and they’re still widely ...

Chia seed benefits are endless, which could explain why people have been consuming chia seeds for thousands of years, and they’re still widely consumed today. Chia seeds have a very mild flavor, so ...

Cardiologist Dr Chopra emphasises the health benefits of seeds such as improved digestion and immunity. He advises proper ...

Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...

Before you take a sip of that chia seed water, this is what experts want you to know about the trendy beverage. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Can chia seeds reduce dark spots and scars? An Ayurveda expert explains chia seed benefits and shares three natural face mask recipes.

If the thought of chia seeds immediately brings to mind the “ch-ch-ch-chia” jingle from those '80s ads, you're not alone. Whereas the chia for the novelty pet is in the form of sprouts, the edible ...

Chia seed water is a drink that contains water, soaked chia seed, and sometimes other ingredients, such as lemon juice. Some people claim it has health benefits. Chia seed are a good source of fiber, ...