With so much going on these days, it’s no surprise that many of us frequently feel distracted. We get constant notifications on our phones and computers, have an endless array of TV shows waiting for ...

Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

It can be difficult trying to focus and get things done daily if you suffer from attention deficit hyperactivity disorder ...

We are often entertained and spend a high proportion of time on digital social media platforms like TikTok, Instagram, Facebook, Twitter(X), and Snapchat, which inform and entertain us with short-form ...

Handwriting notes in class might seem like an anachronism as smartphones and other digital technology subsume every aspect of learning across schools and universities. But a steady stream of research ...