You can be a "lazy girl" and still work on your health. I lost fat and maintained it by eating a high protein diet, including easy, tasty snacks. Here are five of my favorites, from cheesy muffins to ...

Whether it’s forgetting to wax or having a ‘fat’ day, leggings hide all manner of sins. But the army of women who rely on them could be in for a nasty shock now that it’s time to peel them off for ...

Gyms are set to cash in on the fat jab craze as users flock to pump iron to combat the side effect of weak muscles. Fitness bosses told The Mail on Sunday that rather than cancelling gym memberships ...