Identifying the areas of our diets that could use a little extra attention is a tricky business. Take calcium deficiency, for example: Though calcium is the most abundant mineral in the body, and a ...

Vitamin D deficiency, rampant in India at 70–90% of the population, adds another layer of trouble by curbing calcium ...

Many women do not consume enough calcium, increasing their risk of weak bones and osteoporosis as they age. Experts say women need about 1,000 mg of calcium daily, rising to 1,200 mg after 50. Along ...

Evidence from randomized trials suggests that calcium supplements may not significantly reduce fracture risk in ...