Kundalini yoga has long held a reputation as the most mysterious—and potentially dangerous—branch of yoga. It’s a practice steeped in esoteric tradition, aiming to awaken dormant energy ...

For years, Hughes had wanted her own space to teach Kundalini, a niche form of chant-heavy yoga. That was finally happening through a partnership with the turban-wearing guru named Jagat ...

“Since it’s so Instagrammable, trendy and cool, it’s spreading like wildfire, a bit like what happened with yoga many years ago,” says Ataya, who notes that kundalini activation sessions ...

Iyengar yoga, developed by BKS Iyengar, the Kundalini yoga — which is mentally and physically challenging — and the Jivamukti yoga (which is a Vinyasa style of yoga) are also popular. Yoga started as ...