Martial arts is a traditional form of self-defense that benefits kids as it is really so much more than just combat. Positive aspects of this sport include increased fitness, mental health and fun.

Adults and youth enthusiasts who want to engage in the martial arts arena and learn the basics of self-defense to advanced fighting and weaponry need to check out some local classes. This doesn't ...

Half a dozen children between 5 and 9 years old form a line facing the sensei and bow in respect. Assuming the appropriate karate stance, they begin punching the air with their right fists, shouting ...

The kids are out of school. Instead of letting them sit around the house and hit each other, why not let them beat out their boredom in a safer, more controlled environment - maybe even learn a few ...