From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

Gym bros are no longer the poster child for the keto diet. Women may benefit more than men from eating the high-fat, low-carbohydrate diet, according to a new study from the University of Texas Health ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

They also examined data from a previously published low-carbohydrate ketogenic diet intervention study involving 25 adult women with overweight or obesity. Consistent with their findings in mice, ...