A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss. But new research in mice suggests there are some seriously concerning side ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

New research shows that the keto diet could cause serious heart health problems in the long run. Researchers found that a “keto-like” diet was associated with higher levels of “bad” cholesterol and a ...

As mentioned, cheese gets the thumbs-up on a keto diet, and goat cheese is of course included in that category. Trader Joe’s has one of the best cheese selections around, and at only 80 calories a ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver ...

Make this keto "mac" and cheese and hot and crispy fried chicken! Craving classic, cozy comfort food, but trying to watch your diet? Chef Rocco DiSpirito, author of "Rocco's Keto Comfort Food Diet," ...

It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition ...