Which is worse: trading in your new pair of heels for flats in the name of comfort, or dealing with shooting pain during your GNO. Because lets be honest, they both sound pretty terrible. Most women ...

Taping is an easy way to help manage plantar fasciitis at home, though it make take some time to get the technique down. Plantar fasciitis is a painful condition involving a ligament called the ...

Running is a popular form of exercise, but it can sometimes cause heel pain. Often, heel pain from running is related to plantar fasciitis, structural concerns, or improper movement patterns. It’s ...

Walking, running, and jumping can put a lot of pressure on the feet. While the feet are sturdy and can handle large amounts of force, the pressure can build, and heel pain can develop. People may be ...

There are many causes of heel pain in women and it is not just due to the use of high heels. It can be caused by various factors related to pressure or injury to the heel. Introduction Our heel is ...