While the sporting aspects of Brazilian Jiu-Jitsu (BJJ) are a lot of fun, it is important to remember that at its core BJJ is a method of protecting yourself in a self-defence situation. It is ...

The growth of Brazilian Jiu Jitsu parallels the rise of Mixed Martial Arts around the globe. Largely due to the successes of Brazilian Jiu Jitsu fighters experienced in the varying rule sets early on ...

One of the most traditionally practiced chokes in jiu-jitsu, the triangle was responsible for timeless moments in MMA history, from Royce Gracie, Anderson Silva and Antonio Rodrigo Nogueira’s ...

To close out this series, originally requested by a reader on Reddit, we wrap up with a look at one of the most widespread grappling styles in MMA: Brazilian Jiu Jitsu. Like Catch Wrestling, the ...