Add Yahoo as a preferred source to see more of our stories on Google. Doctors have extolled the value of exercise in lowering blood pressure for decades. This rings especially true for cardio exercise ...

PITTSBURGH (KDKA) - A new study finds that isometric exercise may be the best exercise for lowering your blood pressure. Isometric, also called static exercise, engages your muscles without movement.

Isometric exercises — tightening muscles without moving nearby joints, such as in a plank move — are effective for lowering high blood pressure. Even more, the findings could lay the groundwork for ...

UNDATED (WKRC/CNN Newsource) - New research found those trying to lower their blood pressure might want to focus on specific workouts. A study published in the British Journal of Sports Medicine ...

Study Suggests Static Exercise , May Be the Most Effective Way , to Lower Blood Pressure. CNN reports that new research ...

Dear Doctors: My blood pressure is just a tiny bit high. Does that really matter? My doctor said I should think about taking a blood pressure drug, but I’d rather try to bring it down naturally. I ...

High blood pressure, or hypertension, is a leading risk factor for heart disease. It occurs when the force of the blood against the artery walls is too high, measuring 140/90 mmHg or higher. Several ...

Exercises such as wall squats and planks can help lowering blood pressure, study reveals Washington: According to a pooled data analysis of the available evidence from clinical trials, which was ...

High blood pressure or hypertension is a common condition affecting 1.13 billion people around the globe. High blood pressure is a major risk factor for heart disease and stroke, which are leading ...

Isometric exercises are exercises that involve the contraction of muscles without any movement in the surrounding joints. Most muscle strengthening exercises involve moving the joints, using the ...

Q: My blood pressure is just a tiny bit high. Does that really matter? My doctor said I should think about taking a blood pressure drug, but I'd rather try to bring it down naturally. I just read that ...