The importance of gut health as an indicator and driver of optimal health and well-being, although not an entirely new concern, has become a trendy topic in recent years. Gut health, in this regard, ...

In the anti-diet world of intuitive eating, there are no “good” or “bad” foods. Credit: Bob Al-Greene / Mashable Every January, many of us set the goal to start the year off right by eating better, ...

Because they rely on gut instincts and emotional intelligence, people who are highly intuitive and self-aware can see straight through these 11 normal people behaviors.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Life in CyprusLiving in Cyprus means that you have to adapt. They have a small, open economy, and they’re part of the crossroads of the Middle East, North Africa, and Europe. This isn’t an island that ...