Gate Pose is one of the few yoga poses that offers a true side-bend, allowing the shape to address unsung muscle groups. Here's how.

Respiratory retractions refer to a drawing in of the muscles between the ribs when a person inhales. It indicates that someone is having difficulty getting enough air into their lungs. If respiratory ...

IT has been shown that thoracic motoneurones are rnonosynaptically excited by the lowest threshold affercnts in the intercostal nerves 1. These afferents are assumed to arise from primary endings of ...