NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Like treadmills and ellipticals, stationary bikes are a ...

Seeking the ideal exercise or smart bike for your home? It’s all about finding that perfect balance of comfort, functionality, and a touch of tech. Best for: Beginners Key specs: 35-pound flywheel, ...

Riding a bike provides outstanding exercise that benefits the body in numerous ways. However, it’s not always practical to hop on a bike and hit the trails or roadways. Fortunately, an indoor exercise ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Indoor cycling is one of the most popular types of workouts. That's because an exercise bike allows you ...

With a range of indoor exercise bike styles available, from air bikes to spin bikes, it can be difficult to choose the right style for your fitness goals and preferences. Recent innovations in 'smart' ...

There are plenty of reasons why bicycling inside might be a more convenient - and safer - choice. Unpredictable weather, busy schedules and busy roads. Spin classes are fun, but sometimes you’re just ...

A 45-minute indoor cycling workout can burn 350- 600+ calories. Indoor cycling is a low-impact way to get a high-intensity cardio workout. In addition to a heart-pumping cardio workout, cycling works ...