For those looking to add more protein to their mornings without compromising on taste, paneer offers a versatile and nutritious option. From quick stir-fries to comforting parathas, here are five high ...

Sattu paratha is a protein-rich Indian breakfast made with roasted gram flour that supports weight loss, steady energy, and long-lasting fullness.

This article explores practical Indian recipes suited for daily meals, focusing on familiar regional dishes that balance ...