Psychiatrists have been using hypnosis on patients for decades — to help them reduce their pain or kick a smoking habit, among other reasons. To tackle that question, David Spiegel, a psychiatrist at ...

Quitting smoking can be a real challenge. But it's one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It's a leading cause of cancer. It also increases your ...

The COVID-19 pandemic has led to a 28 percent increase in major depressive disorders and a 26 percent increase in anxiety disorders worldwide, according to a study published in The Lancet on October 8 ...

Although some people may shroud their understanding of hypnosis in mysticism, the science behind the practice is profound. Hypnosis can be used as a tool to deliver therapy that allows a person to ...

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Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

A handful of days left before students are back to school and back to their routines. Early to bed and early to rise! Getting those body clocks back on a school time sleep schedule takes time and here ...

Hypnosis is a technique that practitioners may use to help people change unwanted thoughts or behaviors. Some evidence suggests that this method may be an effective strategy to help some individuals ...

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Psychiatrists have been using hypnosis on patients for decades — to help them reduce their pain or kick a smoking habit, among other reasons. But what, exactly, is happening to the patients’ brains ...