How to curb your appetite or delay the return of hunger. Cutting your food into smaller pieces acts as an appetite suppressant. Getty Images Nov. 7, 2013— -- intro: Throughout my 15+ year career, ...

People often say you are what you eat—but what does that mean if you’re constantly craving fast food or rummaging in the fridge for a midnight snack? You’re not some uncontrollable monster with no ...

Scientists have uncovered how exercise suppresses appetite through a surprising molecular pathway. A compound called Lac-Phe, produced during intense workouts, directly quiets hunger neurons in the ...

Natural hunger control has become a game-changer for millions of people trying to maintain healthier eating habits without resorting to artificial supplements or extreme measures. These wholesome ...

Losing weight and sustaining a healthy weight are notoriously difficult. If you’re struggling to reach your weight goals, you might consider taking an appetite suppressant to aid with appetite control ...

Forbes contributors publish independent expert analyses and insights. Questions about hunger and fullness come up constantly in my clinic. Many patients try to manage appetite through willpower alone, ...

It’s a familiar story: the fever rises, your throat hurts, and suddenly even your favourite food looks unappetizing. You know your body needs fuel to fight the infection, yet you can barely think ...