Getting older seems to come with lots of negativity about the supposed “decline” that comes with the aging process. But, that’s total crap, because growing older doesn’t have to mean “getting worse.” ...
For years, we’ve been warned about the dangers of technology to the human brain. We’ve heard about “digital dementia,” a term that paints smartphones and tablets as culprits in a slow erosion of ...
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Stop "Aging" and Start Living: The 58-Year-Old Doctors Blueprint to Biohack Your Longevity
Unlock the secrets of musculoskeletal health and cognitive sharpess with a routine designed to add decades of vitality to your life, starting today.
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