In the early 2000s, Gloria Mark noticed she was having trouble paying attention to any single screen. Anecdotally, she knew others were feeling the same way. As a psychologist and scientist, she ...
Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...
Is your train of thought constantly derailing? It’s no wonder that attention spans have dwindled in the age of information overload, with news, videos, notifications and ads constantly competing for ...
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How to Focus With ADHD: Best Tips and Tricks to Try
It can be difficult trying to focus and get things done daily if you suffer from attention deficit hyperactivity disorder (ADHD). Adults with ADHD often have trouble concentrating, staying organized, ...
Having trouble concentrating on tasks or getting things done? We get it. Life is a juggling act — and it can be hard to carve out time and attention to finally start that creative side hustle, clean ...
In today’s digitally-driven world, maintaining focus and concentration can sometimes be a little tricky. Thanks to the constant barrage of notifications, emails, and the siren call of social media ...
Jet lag can derail your travel experience as your brain and body struggle to adjust to a new time zone. Strategies like supplements, caffeine, or naps can help, but don't fix the root cause of jet lag ...
'Find out who you can practice thinking with' is the third tip to improve your critical thinking. Choosing another human over AI is at the heart of this tip. (Photo by Yu Ruidong/China News Service) ...
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