And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

Now winter is well underway, many people are battling with colds and feeling bunged up. With that in mind, a doctor has shared a simple technique to clear a blocked nose in seconds ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good ...

Ajwain steam is a powerful traditional winter remedy that helps clear blocked sinuses, ease cough and congestion, and reduce ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

Winter is here, leaving many people suffering with a cold but a doctor has shared an easy, simple technique to clear a blocked nose "in seconds".

Cold season is upon us, with many enduring a sore throat, hacking cough and aching muscles. The NHS recommends “rest and sleep” to help sufferers beat the infection quicker. While it may be sound ...

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The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus pressure, headaches and discomfort. Between the dry winter air, airborne ...

A baby’s immune system is still developing, making them more likely to have a blocked nose. So what can you do to unblock your little tot's nose?