Teens can overcome exam stress and negative self-talk by building confidence through preparation.

A 15-year-old Class 10 student shares how she handles board exam stress, anxiety, sleep, and parental expectations — with honest, practical advice.

Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to ...

High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.

As board exams approach, this feature explores how the film Taare Zameen Par and real parents have changed conversations ...