Think about the hobbies you have. It may be running or weight lifting, playing music or drawing. Now, think about your work. Does it involve writing or typing? Do you have to drive to get there every ...

It’s cold and flu season and most of us will eventually encounter a virus. So, how does our immune system work to keep us healthy? According to Michaela Gack, PhD, Scientific Director of the Cleveland ...

It’s cold and flu season and most of us will encounter a virus at some point. So, how does our immune system work to keep us healthy? According to Dr. Michaela Gack, Scientific Director of the ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body's own healthy cells. This careful equilibrium is ...

We all get sick sometimes. Even something pretty minor, like a cold or flu, can be enough to disrupt your life for a few days. When you have a minor illness, it does more than just make you feel ...

It’s cold and flu season and most of us will encounter a virus at some point. So how does our immune system work to keep us healthy? According to Dr. Michaela Gack with Cleveland Clinic, once we fight ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...

Researchers at MIT have unveiled a way to temporarily reboot aging immune systems, using a targeted mRNA therapy that turns ...

Curious how elderberry supplements affects blood sugar and the immune system? Learn what current research shows—plus safety ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...