We decided to test Bowflex’s new adjustable barbells — the latest innovation in this space-saving, at-home fitness gear. (Note that these were released in October 2020, but with the pandemic’s ongoing ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

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Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives city of choice to help get your heart ...

Home gym machines have been at the forefront of living spaces for a while. Still, while there’s no questioning the fact that you can get a quality workout with at-home fitness machines, there’s ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

There are a number of ab exercises you can do at the gym to strengthen the entirety of your core. By using a cable machine, suspension trainer, or barbell, you can amplify simple ab exercises. Below ...