Add Yahoo as a preferred source to see more of our stories on Google. Miles-long to-do lists and busy days leave many of us feeling stressed and anxious. And while we often hear about elaborate ...

Getting to sleep at night can be difficult for some people for a number of reasons. And even those who usually have no trouble sleeping can struggle at times. An expert spoke with Express.co.uk about ...

Holy basil (Ocimum sanctum) is a member of the mint, or Labiatae, family. Though it is closely related to sweet basil (Ocimum basilicum) frequently used in cooking, holy basil has a much richer ...

holy basil Holy basil is not recommended for pregnant or nursing mothers or young children. It should also be used with caution in patients with diabetes. Believed to have first been grown in the wild ...

Believed to have first been grown in the wild in northern India, holy basil reaches a height of almost two feet and has many branches, making it almost seem like a shrub. 3 The branches have hairy ...

As an adaptogen, tulsi helps the body handle stress. In a placebo-controlled study, participants taking holy basil had lower cortisol (the stress hormone) and slept better over eight weeks. They also ...

Q: I'm concerned about diabetes. I'm overweight, and it runs in my family. My sister has your diabetes book and said you recommend holy basil, among other herbs and nutrients. Is that the same as ...

East Coventry >> Although winter is coming, it’s no time for local farmer David Ryle to hibernate. He plans to turn up the heat on his herbal tea business during the cold months so he can expand ...

Dear Pharmacist: I’m concerned about diabetes. I’m overweight, and it runs in my family. My sister has your diabetes book and said you recommend Holy Basil, among other herbs and nutrients. Is that ...

Dear Pharmacist: I'm concerned about diabetes; I'm overweight, and it runs in my family. My sister has your diabetes book and said you recommend Holy Basil, among other herbs and nutrients. Is that ...