Add Yahoo as a preferred source to see more of our stories on Google. When I was a kid, there was a notorious Nike commercial starring baseball legends Greg Maddux and Tom Glavine. In the ad, they see ...

You don't need to be in peak form to start a long trail—but there are some caveats.

View post: The Mindset Trick That Helps Freeride Athletes Ski Confidently in Life-or-Death Runs View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat ...

Last fall, after backpacking around 270 miles on the Long Trail through the rugged Green Mountains of Vermont, my fellow campers and I discussed how we were now in the best shape of our lives. Around ...

Do you condition for longer hikes? There are different schools of thought about the practice. Some folks say the best training for hiking is simply hiking; others believe that weight training and ...

Day hikes are an excellent alternative to trail runs, either on cross-training days or as a leisure activity on rest days. Hikes can also double as beta-gathering sessions for future trail runs, and ...

Welcome to week three of your hiking training plan! (Get a refresher on weeks one and two.) By now you should be feeling stronger and more flexible. Since we're halfway through the plan, it's time to ...

Have you ever met anyone who regretted taking a good, hard day hike? Me neither. There’s something special about moderately paced movement through nature that leaves one feeling refreshed, renewed, ...