Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

Delicious high-protein snacks for kids that can be quick and easy after-school and after-sports meals that are healthier than ...

If you're looking for an easy-to-make snack that's both delicious and high in protein, then these four-ingredient peanut butter bars are for you. All you need is peanut butter, graham cracker crumbs, ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

These breakfast recipes all contain 20 grams (g) of protein or more, and none contain eggs. Eggs can be expensive and hard to come by. If you don’t have any eggs on hand or just don’t like eating them ...

This hearty high-protein soup is packed with savory cumin and chili, smoky fire-roasted tomatoes and chorizo, and rich bone ...

Now that the holidays are upon us, you may find yourself with more turkey than you know what to do with. Keep reading for a variety of recipes you can make. Leftover turkey: no matter if you’re the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Many bars are marketed as ‘healthy’ or ‘high-protein’ ...