Picture this scenario – you’re sitting at dinner when suddenly you feel intense chest pain, difficulty breathing, and a sense of impending doom. Your first thought is heart attack, so you rush to the ...

With Americans notoriously low on fiber, these snacks make it easy to hit your daily intake while supporting heart health.

TORONTO, Ontario (CTV Network) — Chewing gum after heart surgery could make the recovery process easier and help patients avoid digestive issues during recovery, new research says. “Prior to our study ...

An introduction to the amazing functions of the human body's digestive system. An introduction to the amazing functions of the human body's digestive system. Our continued survival as individuals and ...

While most of us enjoy guava for its refreshing flavour and juicy texture, few realise that it is one of the most nutrient-dense fruits available. Packed with vitamins, fibre, and antioxidants, guava ...

Although some small studies suggest that digestive enzymes may help reduce bloating and other gastrointestinal (GI) symptoms, there is not enough clinical evidence to support this. Digestive enzymes ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

It takes about 24 hours for food to make its way through your digestive system. Your body needs food for energy, vitamins and minerals. But food needs to be broken down into a substance your body can ...