You know the feeling. When you first see your crush and your head starts spinning, your palms get sweaty, and your heart begins beating a mile a minute. Is this love? Or is it … an arrhythmia? The ...
June: Focus on what you can hear. Can you hear your heart beating? Sounds like drums, right? Focus on that rhythm. It’s a little fast right now. You need to bring that down, so see if you can use your ...
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