Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Good news for coffee lovers: A new study suggests drinking a cup—or several—each day could be linked to long-term health benefits. The study, presented on Monday at the annual meeting of the American ...

A popular morning beverage could do more than provide a perk. It could also help women stay healthy as they age. That’s according to new research from Harvard University, which followed a group of ...

New research has found that women who drink about 1.5 coffees per day in middle age may have a greater chance of healthy aging. Not all caffeine is created equal: these same benefits didn’t extend to ...

The search for ways to extend one’s biological life in one way or the other has become a popular notion. While we may not have found how to extend one’s biological years, increasing the average age of ...

UNDATED (WKRC/CNN Newsource) - Middle-aged women who regularly consume caffeinated coffee may have a better chance of living longer and healthier lives, according to a recent study. The research ...

Plus, what to avoid for a bigger cardiovascular boost.