Like it hot? Your heart, gut — and even your lifespan — may benefit.

Fermented foods are trending, but experts say they are not all the same ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

These healthy eating tips don't take much effort to incorporate into your diet, but they can have a big impact on your health ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

"Healthy diets are made up of a variety of food groups and nutrients, and the ‘healthy’ claim can help consumers identify those foods that are the foundation of healthy dietary patterns," the agency ...

Eating nutrient-dense foods is just the first step. Try pairing those foods strategically to help your body absorb more of those nutrients, dietitians say.

Protein bars, plant-based meats and low-fat snacks may be lining grocery store shelves — but private chefs say some foods marketed as "healthy" are often avoided by their wealthy clients. Chefs and ...

Enjoy your favorite summer events while staying on track with healthy eating tips for baseball games, cookouts, and gatherings. Learn how to make balanced choices without missing out on the fun.

Akiko Sugaya wheels a cart through the alley-like streets of eastern Tokyo selling tofu, the protein-rich staple favored in ...