This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn. With 22 Minute Hard Corps basic-training program, Tony Horton makes getting in ...
This is basic training but theres nothing easy about it Its 3 rounds of 7 exercises just like Cardio 1 but these moves will push your limits even farther With 22 Minute Hard Corps basic-training ...
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