Gym kids means children who take part in gymnastics or gym-based movement classes. These activities teach basic motor skills, build strength, and help the brain develop. This article explains clearly ...

CEDAR RAPIDS - Blake Kittrell believes there's more to learn at Kids First Gymnastics than gymnastics. 'We are building kids for the future,” he said. 'Gymnastics is just our medium.” Positive ...

Cathy Rietscha founded Kids Gym to provide area children with gymnastics programs that focus as much on teaching life skills as fitness. Now, 25 years later, the children of those children are coming ...

The right pair of workout shorts can inspire you to train longer, harder and more often. On the flip side, the wrong pair — too baggy, too tight, too falling apart — can leave you feeling uninspired, ...