I’m revisiting my gymnastics conditioning routine to see how much I’ve retained! Follow along as I tackle strength, flexibility, and endurance exercises from my previous training and track my progress ...
INDIANAPOLIS — USA Gymnastics is big business, headquartered here in Indianapolis. The governing body is tasked with creating a healthy culture and pipeline of elite gymnasts for Team USA for decades ...
Eleven talented young athletes are hard at work at the North Shore Rhythmic Gymnastics Center with hopes of being chosen for the 2028 Olympics in Los Angeles. It’s the third Olympic team to be trained ...
Give your workout a twist and try a gymnastics-style conditioning workout with the new adult gymnastics conditioning class starting Jan. 9. Participants will be doing intense stretches and working ...
USA Gymnastics has selected Noblesville, Indiana, as the site of the organization’s planned Training and Wellness Center.Noblesville, a northeastern suburb of Indianapolis, beat out several other ...